Meet Tina - Sharing Yoga + Meditation during COVID
Living life to the fullest, as always, somewhere on planet earth!
Today is Part 5 of our Coping during COVID series and we hooked up with Tina Stoy, Yogi, Traveler, Entrepreneur and all around amazing woman! Tina’s been teaching Yoga since 2009 in studios or outdoors, on land or on water, from classes to retreats. She’s the Owner / Artist of Akasha Leather, where I hand craft unique journals, purses, wallets and so much more. (We proudly carry Akasha Leather at Indigo Highway and we are journaling currently in one of her beautiful pieces.) Learning, creating and working with her hands are the 3 things that light her up. Well that and traveling the world with her amazing husband! You can usually find Tina on the trails, having tea with a friend or nose in a book studying up. Tina is offering complementary Yoga + Meditation during COVID over on her website - so go sign up!
Without further ado, on to Tina’s Q + A - Coping during COVID
Q. What gives you the most joy during this time?
A. “Mid day dance parties in the living room. Always good for a laugh, and a great way to move after such stagnation behind a computer.”
Q. Do you have a favorite cocktail during covid?
A. “Keeping it simple on the drinks, wine or whiskey.”
Q. What is your biggest challenge during this time?
A. “My biggest challenge is surfing the waves of energy and emotions. Riding together on the same wave these two are the main predictor of how productive of a day I'll have. Some days the swell is smooth and playful and other days it's closeouts rolling in one after another. The key is taking it one wave at a time, day by day.”
Q. What do you look forward to most when this is all over?
A. “I'm going to freakin' hug everyone I know!”
